YMAA
WINTERCAMP BRENNA 2010
27.02 - 6.03.2010
The Wintercamp is dedicated to all Kung Fu and Taijiquan
YMAA practitioners.
Date: 27.02 � 6.03 2010 ( starts 27.02
with lunch and ends 6.03 with breakfast)
Location: Sports Hall of LKS Beskid Brenna in Brenna
Town: Brenna - a village in the South of Poland
Taijiquan:
Beginners will learn the traditional sequence of Taijiquan Yang
style, basic Taiji Qigong Training, Pushing Hands, Centering and basic
applications of Taiji Forms and Taiji Qin Na.
Advanced students will practise Taiji forms, medium and fast
speed Taijiquan sequence, basic and advanced Pushing Hands, Taiji Qin
Na, applications of Taiji forms and Pushing Hands, centering, rooting
and Jin training.
Equipment needed: wooden blocks for
centering training (not obligatory).
During the Camp tests will take place for 1st,2nd and 3rd stripes of
Taijiquan.
Shaolin/Sparring:
Students will practise and improve:
- Kung Fu techniques,
- applications of Kung Fu forms and Fighting Forms,
- weapons training (staff, sabre, sword),
- basic and advanced sparring training,
- reaction training,
- Jin training.
During the Camp tests will take place for 1st, 2nd, 3rd, 4th,5 th and
6th stripes of Shaolin Kung Fu.
Sparring:
Reaction training and free fight training based on Long Fist
techniques, will be held in two groups.
Equipment needed:
Beginners: training gloves, jumping rope, shin protections, helmet,
plastrons.
Advanced: training and sparring gloves,
jumping rope, shin and groin protections, helmet, plastrons, shields.
Basic Staff:
Shaolin and Taijiquan students will learn basic staff techniques. It
will be a continuation of the training from the last Summer camp and
seminars. For Taiji students attendance is not required. If, however,
someone wants to participate in this class, please indicate it in the
registration form.
Equipment needed: wooden staff
CAMP SCHEDULE:
Legend
Taiji:
- 2x Basic Staff
- 3x Taiji KP - Taiji Ball (ball, Qigong Primary
Set) + Taiji basics (basics + routines)
- 2x Taiji PD - Taiji Pushing Hands + Coiling
Qigong + body conditioning exercices
- 4x Taiji SZ � Taiji sequence + applications +
Taiji Qin Na
Shaolin:
- 2x Basic Staff
- 3x Shaolin PT -
Basics+Plastrons - (basic/routines)
- 3x Shaolin PB � Partner+Weapons - training with
partner, fighting forms, Shang Xia Zi, Qin Na + Weapons
- 3x Shaolin SZ � Sequences + applications
Final registration date: 31.01.2010
For Foreigners:
To register for the camp please send us an e-mail to
ymaa@ymaa.pl and attach filled
registration form (You can download it
here).
Your registration will be valid only when you receive a confirmation
e-mail.
In case of any problems with registration, contact us to
ymaa@ymaa.pl
Payments:
All foreigners should pay for the camp until the end of the first arrival day.
You can make the payment in PLN (money exchange available in the
reception building) or in EUROS.
Payment for the exams will be accepted in cash during the camp. Do not transfer any money for the exams into our
account!
Cost of the Camp:
830 PLN ( 205� )
Attention:
Registration made after the deadline (31.01.2010): 890
PLN ( 220� )
Attention:
There is an option to
pay only for classes (without accommodation and food). In such case, the
payment 100� is also due by the end of the arrival day.